3 Performance Hacks for the Preseason – by Aria Zoner
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Hi! I'm Aria Zoner, creator of The Hot Springs Trail - a multi-sport adventure to 100 hot spring areas - and The Siskiyou Peaks Trail, a world-class peak-bagging adventure. I'm also a certified Raw Food Coach and Health & Nutrition Counselor. If your goal is to thrive on-trail while also having a positive impact on our environment with your hiking-food dollar$, then I'd recommend dropping the sugar-for-calories diet and becoming a Whole Food Hiker. To learn how, follow me!