18 Results for "katie gerber"

[Book Review] Adventure Ready by Katie Gerber and Heather Anderson

[Book Review] Adventure Ready by Katie Gerber and Heather Anderson

Adventure Ready: A Hiker's Guide to Planning, Training, & Resiliency is a guidebook written by two seasoned long-distance hikers to help others plan and execute their hikes. By making smarter

Jul 25, 2022 : Penina Satlow
Backpacker Radio Episode #11: Thru-Hiking Nutrition with Katie Gerber and the Best Sleeping Bags for Thru-Hiking

Backpacker Radio Episode #11: Thru-Hiking Nutrition with Katie Gerber and the Best Sleeping Bags for Thru-Hiking

Today's episode is all about how to eat right on and off trail.  We are joined by thru-hiker and soon-to-be certified holistic nutritionist, Katie "Salty" Gerber, to go way down...

May 16, 2018 : Zach
Backpacker Radio #162 | Arlette “Apple Pie” Laan: the First Woman to Hike All 11 National Scenic Trails

Backpacker Radio #162 | Arlette “Apple Pie” Laan: the First Woman to Hike All 11 National Scenic Trails

In today's episode of Backpacker Radio presented by The Trek, we are joined by Arlette "Apple Pie" Laan. Apple Pie is the first woman to hike all eleven of the...

Aug 15, 2022 : Backpacker Radio
7 Badass Woman Thru-Hikers Who Inspire Me to Hit the Trails

7 Badass Woman Thru-Hikers Who Inspire Me to Hit the Trails

Women deserve to be celebrated every day, but this month I am reminded of several women whose stories have captivated and motivated me. Here’s a list of badass female thru-hikers...

Mar 23, 2022 : Anna McKinney
The Best Trail Runners for Thru-Hiking in 2022

The Best Trail Runners for Thru-Hiking in 2022

Are you planning a long-distance backpacking trip? If so, it’s essential that you choose the best trail runners for thru-hiking. Think of this as an investment in your future happiness....

Feb 1, 2022 : The Editors
Have We All Been Filtering Our Water Wrong the Whole Time?

Have We All Been Filtering Our Water Wrong the Whole Time?

On a recent backpacking trip, I stopped at a stream to filter water along with some other hikers. We were making hiker trash small talk (“Man, I'm starving. What's your...

Sep 7, 2021 : Kelly Floro
Backpacker Radio #44 | Renee “She-ra” Patrick on Her Triple Crown, Establishing the Oregon Desert Trail, and Her Potent Bearomones

Backpacker Radio #44 | Renee “She-ra” Patrick on Her Triple Crown, Establishing the Oregon Desert Trail, and Her Potent Bearomones

Renee Patrick, known on trail as She-ra is a triple crowner, designer, and all-around Renaissance Woman.  In addition to hiking pretty much every trail in the United States and some...

Jul 31, 2019 : Zach
How to Avoid Altitude Sickness During High-Elevation Hikes

How to Avoid Altitude Sickness During High-Elevation Hikes

Congratulations! After years of hiking and climbing at lower altitudes, you’ve decided to climb that high-elevation peak or take the high-country trail that’s been sitting on your bucket list. The

May 2, 2018 : Colleen Goldhorn
Backpacker Radio Episode #4: The Real Hiking Viking Pt II, Scariest Moments from the Trail, and Thru-Hiking Nutrition

Backpacker Radio Episode #4: The Real Hiking Viking Pt II, Scariest Moments from the Trail, and Thru-Hiking Nutrition

For Episode #4, we are again joined by our buddy, The Real Hiking Viking.  This time, instead of an interview, Jabba joins us as the third co-host of the show. ...

Feb 27, 2018 : Zach
Adventures in Prepping Healthy Backpacking Meals (Plus Recipes)

Adventures in Prepping Healthy Backpacking Meals (Plus Recipes)

Resupply Plans When hiking the Pacific Crest Trail (PCT), there are various ways people handle resupplying food along the way. Some will buy everything as they go, which often equals...

Mar 22, 2022 : Sandy Griffith