AT 2: The Great Switchback “NC & TN”
Total Miles: 465.3
- Georgia: 78.2
- North Carolina/Tennessee: 387.1
* miles remaining: 1724.5
Total Days: 57
- Georgia: 7
- NC/TN: 50
*current mile at time of posting: 500.4
*current day at time of posting: 64
North Carolina or Tennessee? With more than 200 miles of the trail weaving back and forth over the state line… at some points during your hike you have absolutely no idea which state you’re in. Something else you might not have known is how much harder the terrain would become after Georgia. Some days you might find yourself repeatedly climbing 3000 – 5000 foot peaks and others you might spend the entire day hiking uphill for 12 miles. For all the ups and downs, physically and mentally… rain, rain, rain, and more rain… North Carolina and Tennessee proved to be a wonderful chapter in an already fantastic journey.
- Mother nature and your body determine your schedule. My advice: live each day in the moment and don’t stress yourself with trying to plan out your hike. You’ll get there when you get there. Enjoy the experience.
- Your body is going to hurt. My advice: you’re going to wake up sore everyday. The hiker waddle will become a morning ritual. So, know the difference between soreness and pain. If you’re in pain see someone before it becomes an issue.
- Fruits and Vegetables! My advice: if you don’t stay on top of your nutrition by the time you reach Virginia you’re body will start to let you down. We battled a case of deficiencies where our energy levels crashed and hiking was a nightmare. Obtaining fruits and vegetables is difficult on trail so take every opportunity to pig out on them. Especially in town. I’m not saying don’t eat an entire pizza in one sitting… I’m saying eat a salad too! Naked “green machine” shakes work wonders.
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