One Month Post-Hike—Finding My Truth

Charlie’s Bunion.

Today marks one month since I completed my thru-hike of the Appalachian Trail. One month. It feels like six.

I miss the trail. I miss the good and the bad bits. The constant pushing of my limits, mental and physical. The views-even the overcast ones-they are magical too, in their own way. Being outside, in nature, 24/7. Falling asleep and waking up to the sound of the critters in the forest. I miss the people. The common goal and support we shared with each other. The complex simplicity of trail life.

There hasn’t been a day in the past month that I haven’t thought about the hike. It will forever be a part of me. Lessons learned, friendships made, challenges met. The realization that anything is possible if I am determined enough. Finding truth in the statement: The fears I do not face become my limits.

I’ve also struggled with ‘feeling’ the hike over the past month. During the hike, I didn’t put much thought into what the end of the hike would be like. I didn’t want to jinx not finishing. I think I just assumed I’d be elated with joy at the achievement. I had this subconscious expectation that there would be emotions of joy and fulfillment and what I experienced was emptiness and sadness. 

Expectations are often a doozy. Instead, I now realize I had those feelings I was seeking almost every day while I was on trail. Each day was an accomplishment. Hitting my miles for the day, catching a sunset/sunrise, getting that hitch into/out of town.

And then it came to an abrupt end. I am grateful that my body carried me 2193.1 miles, but I wasn’t relieved it was over. Why would I feel joy at the end of something so wonderful?

Those feelings I expected do come in very small waves, most often when I look back through the photos. It’s then that I can feel a small sliver of the almost incomprehensible magnitude of the hike.

~Zipsss

Affiliate Disclosure

This website contains affiliate links, which means The Trek may receive a percentage of any product or service you purchase using the links in the articles or advertisements. The buyer pays the same price as they would otherwise, and your purchase helps to support The Trek's ongoing goal to serve you quality backpacking advice and information. Thanks for your support!

To learn more, please visit the About This Site page.

Comments 2

  • Pete Schiller : Jan 6th

    You’ve described how I’ve felt upon finishing quite well. I finished my 2021 SOBO AT thru hike on December 9th. My feelings of “emptiness and sadness” seemed to be at odds with all of the congratulations I was receiving from friends and family who followed my hike. I’ll start a NOBO PCT thru hike on April 27th, which seems so far off. I miss life on the trail.

    Good luck on your next adventure!

    ~Rat Trap

    Reply
    • Annemarie Athey : Jan 7th

      Hi Rat Trap-thanks for reading! Happy to hear that I am not alone and that my feelings are quite normal. And yes, I think that when those moments of congrats happen, the disparity between emptiness vs fulfillment are magnified. Best of Luck on your PCT trek…it’ll be here before you know it! 🙂

      Reply

What Do You Think?