Aaron Owens Mayhew, MS, RDN

Hello hikertrash foodies! My name is Aaron and I'm an ultralight long-distance backpacking, cookbook writing, registered dietitian that LOVES to talk about trail food. You may know me as the Backcountry Foodie. My posts are dedicated to trail nutrition and meal planning for adventures. Check out www.backcountryfoodie.com for upcoming meal prep and cooking demo videos, an adventure nutrition podcast and blog posts including some of my favorite trail worthy recipes.

Posts

Becoming The Backcountry Foodie: a dietitian’s dream!

Becoming The Backcountry Foodie: a dietitian’s dream!

Well, let's just call it one heck of a mid-life crisis! Hello and welcome to a blog dedicated to meal planning for thru hikers.

Jan 25, 2017 : Aaron Owens Mayhew, MS, RDN