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Ben Towell

My name is Ben (Gadget) Towell and I am an avid long-distance hiker, outdoor enthusiast, and passionate advocate for mental health and environmental stewardship. In 2023, I completed a thru-hike of the Appalachian Trail and discovered the healing power of nature and the importance of preserving wild spaces. In contenuing to pursue my love for adventure and personal growth, I will be thru-hiking the Pacific Crest Trail in 2026 and blogging about my adventure along the way.

Posts

Five Things I Would Do Differently on a PCT Thru-Hike

Five Things I Would Do Differently on a PCT Thru-Hike

The Pacific Crest Trail teaches lessons that no guidebook can fully explain. You can study maps, weigh every piece of gear, and build the perfect

Sep 16, 2026 : Ben Towell
My Best and Worst Days on the Pacific Crest Trail

My Best and Worst Days on the Pacific Crest Trail

One of the strange things about long-distance hiking is that you can experience some of the greatest moments of your life and some of the worst

Aug 30, 2026 : Ben Towell
Seven Life Lessons from the PCT

Seven Life Lessons from the PCT

The Pacific Crest Trail has a funny way of teaching you life lessons whether you signed up for them or not. I went to the PCT expecting mountains,

Aug 16, 2026 : Ben Towell
Thru-Hiking on a Budget: How to Chase a 2,000+ Mile Dream Without Selling a Kidney

Thru-Hiking on a Budget: How to Chase a 2,000+ Mile Dream Without Selling a Kidney

If you've ever told someone you're thinking about thru-hiking a long trail, like the Pacific Crest Trail, you've probably received one of two

Jul 22, 2026 : Ben Towell
Five Ways Hiking Reduces Anxiety

Five Ways Hiking Reduces Anxiety

If someone had told me a few years ago that voluntarily carrying thirty pounds on my back, sleeping on the ground, and willingly walking into the

Jul 7, 2026 : Ben Towell
What I Wish I Knew About Altitude

What I Wish I Knew About Altitude

There are two versions of me. The first is the confident thru-hiker who thought, “I’ve survived the desert, climbed countless mountains, filtered

Jun 22, 2026 : Ben Towell
The Mental Game: Hiking When You Don’t Feel Like It

The Mental Game: Hiking When You Don’t Feel Like It

There’s a romantic image people have of thru-hiking the Pacific Crest Trail (PCT). They picture a rugged adventurer striding confidently through

May 31, 2026 : Ben Towell
The Loneliness Nobody Warns You About on the PCT

The Loneliness Nobody Warns You About on the PCT

The Pacific Crest Trail (PCT) is weirdly crowded for a place that can make you feel completely alone. Before starting the trail, I imagined

May 20, 2026 : Ben Towell
Town Days: The Best and Worst Part of the PCT

Town Days: The Best and Worst Part of the PCT

There are two versions of you on the Pacific Crest Trail. One is a sunburned, dirt-encrusted creature that smells like sweat, sunscreen, and crushed

May 7, 2026 : Ben Towell
Solo vs. Tramily: Choosing Your Own Adventure on the Pacific Crest Trail

Solo vs. Tramily: Choosing Your Own Adventure on the Pacific Crest Trail

There comes a moment on every thru-hike—usually around mile 20 (Lake Morena), when your feet hurt, your pack feels suspiciously heavier than

Apr 25, 2026 : Ben Towell