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Casie Frederick

My name is Casie, also known as "River," and I am currently North Bound on the Appalachian Trail. I enjoy long walks on the beach, as well as through the woods.

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Read On: So Your Loved One Wants to Take a Hike
Read On: When You Give A Kid A Thru-Hike
Read On: To My Body, an Apology
Read On: Social Butterfly Returned to Cocoon
Read On: Don’t worry, I’m alive!
Read On: Beyond the Gatorade and Burgers
Read On: Not All Mother Teresas
Read On: We’re On The Same Team
Read On: Getting Grounded by Mother Nature, and Other Lessons
Read On: Of Mice and Men
Read On: Hiking the AT Sucks
Read On: A Luxurious Lifestyle: Hiker’s Extra Items on the AT

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