Kristine Natale

My name is Kristine. I am a hiker about to thru hike the Appalachian Trail in 2026. I should also mention, I am living with myalgic encephalomyelitis or M.E. for short. M.E. is a complex, chronic illness that affects all body systems in many different, often painful, energy limiting and unpredictable ways. I am also a mom to 2 awesome adult humans and a wife to an amazing and supportive husband. I've done the hobby farm gig with goats, chickens, ducks, rabbits and a vegetable garden. I love animals, the ocean, the mountains, the forests and of course, my super awesome family, my dog and cookies. I love cookies! I invite you to follow my journey here on the Trek as well as on my Youtube channel, spooniehiker and Instagram with the same name. Thank you for following.

Posts

Appalachian Trail Final Gear For 2026

Appalachian Trail Final Gear For 2026

Decisions Decisions After much deliberation, testing, watching youtubers, reading about and talking to experienced long distance hikers, I

Feb 7, 2026 : Kristine Natale
Day Zero is Only Weeks Away

Day Zero is Only Weeks Away

Excitement is Building! The holidays are behind us and 2026 has just begun. I’m counting down the weeks until I take my first steps on the AT. I

Jan 1, 2026 : Kristine Natale
Facing My Fears On Trail

Facing My Fears On Trail

Anticipation          As my start date quickly approaches, my mind is full of anticipation. My thoughts are consumed by

Dec 21, 2025 : Kristine Natale
AT Thru Hike Class of ’26

AT Thru Hike Class of ’26

 Appalachian Trail, Here I Come I have wanted to hike the trail for as long as I can remember. As winter sets in, preparations are well under

Dec 11, 2025 : Kristine Natale