Lauren de la Vega

Lauren (she/her) goes by Woodchuck on trail. She thru-hiked the AT southbound in 2016, flip flopped on the PCT in 2017, and thru-hiked the CDT southbound in 2021. When she's not on a long walk across the country, Lauren is a full time art therapist, an artist and an ultra runner. She is also a New York State licensed outdoor guide, and co-owns West Mountain Guide Co with her partner.

Posts

Quitting my Job to Thru-Hike the Appalachian Trail

Quitting my Job to Thru-Hike the Appalachian Trail

The idea to thru hike the Appalachian Trail idea sparked my interest while ago. At that time, a thru-hike seemed more beautiful than challenging;

May 6, 2016 : Lauren de la Vega
Connecting with Hikers (over anything but gear)

Connecting with Hikers (over anything but gear)

Gear lover discretion advised! I don’t consider myself among those who can talk for hours about a particular product or brand, at least not yet.

Dec 14, 2015 : Lauren de la Vega
Accountability (re: Thru-Hiking and Blogging)

Accountability (re: Thru-Hiking and Blogging)

Sure, I’ve written before. I’ve spent sleepless nights writing until my anxiety-fueled adrenaline turns into mental and physical exhaustion. I have

Dec 6, 2015 : Lauren de la Vega