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Lauren “Mothra” Mullen

Hi! I'm Lauren, aspiring Appalachian Trail thru hiker, class of 2025! CO born, NH raised, and I've been dreaming of this all my life. I'm an Engineer, vegetarian, climate activist, and self-proclaimed sufferfest lover! I hiked the Colorado Trail in 2023 and can't wait for more roots, rocks, and nights sleeping on the ground. See you out there!

Posts

100 Lessons Learned From 100 Days on the AT

100 Lessons Learned From 100 Days on the AT

100 lessons learned by living 100 days in Appalachia.

Jul 11, 2025 : Lauren “Mothra” Mullen
Hiking through the Heat Dome in Rocksylvania (aka Hell’s Gates)

Hiking through the Heat Dome in Rocksylvania (aka Hell’s Gates)

Hiking 60 miles in the three-day heat dome that made me sweat and question life more than I ever have before. Plus my phone broke.

Jul 1, 2025 : Lauren “Mothra” Mullen
What’s Harder? The Half Gallon Challenge or a 35-Mile Day?

What’s Harder? The Half Gallon Challenge or a 35-Mile Day?

Thinking about whether the half gallon ice cream challenge is a metaphor for the trail and if it’s harder then hiking our biggest day yet. (And probably ever)

Jun 22, 2025 : Lauren “Mothra” Mullen
Spending Hours in the Shenny Wayside Vortex

Spending Hours in the Shenny Wayside Vortex

Enjoying the Shenendoah waysides, birding my way out of the Virginia Blues, suffering through summer, and hitting 1000 miles!!!

Jun 14, 2025 : Lauren “Mothra” Mullen
What’s the point of thru hiking anyways?

What’s the point of thru hiking anyways?

This week really didn’t bring any big revelations, just the kind of slow-burn realizations that come when you’ve been outside long enough that

Jun 4, 2025 : Lauren “Mothra” Mullen
Romanticizing Everything (AKA Avoiding Norovirus) – Week 8 on the AT

Romanticizing Everything (AKA Avoiding Norovirus) – Week 8 on the AT

I’m trying to stay on top of these blogs, but it’s getting harder as we hike longer days. By the time I get to camp, I’m a total zombie. Set up,

May 24, 2025 : Lauren “Mothra” Mullen
Tornado Watch at Trail Days?

Tornado Watch at Trail Days?

Before coming to the AT, I didn’t even know what Trail Days was. Since I learned about it from the group that I hiked with in the very first week,

May 24, 2025 : Lauren “Mothra” Mullen
Ponies, Electrolyte Scaries, Damascus – Week 6 AT

Ponies, Electrolyte Scaries, Damascus – Week 6 AT

My goals for the trail this week have continued to shift from “slowing down” to simply being present. It’s easy to get obsessed with where camp is

May 10, 2025 : Lauren “Mothra” Mullen
Walking through Helene’s Impact – Week 4/5 AT

Walking through Helene’s Impact – Week 4/5 AT

Going into Northern North Carolina and Tennessee, we knew that we would see some damage from the Hurricane last September. This is a widely talked

May 1, 2025 : Lauren “Mothra” Mullen
My Trail Name, Crazy Gatlinburg, Lovely Smokies – Stories from Week 3 on the AT

My Trail Name, Crazy Gatlinburg, Lovely Smokies – Stories from Week 3 on the AT

I’m writing this at the end of another week of magic and hiking in the bubble out here on the North Carolina and Tennessee border! Since I last

Apr 23, 2025 : Lauren “Mothra” Mullen