AT NOBO Leapfrog 2022. Quit my job in the corporate world to chase my dreams living in the woods. Starting late April at Amicalola Falls heading ~600 miles north to Blackburn VA, leapfrogging up to the Mason Dixon line, trekking to Katahdin, and the flipping back down for unfinished Virginia business. Could not do this without the support of my wonderful fiancé and boisterous german shepherd back in Baltimore.
There is no one size fits all approach to training Dealing with the mental when the physical is not going your way. The AT is the only two letter
Who: My name is Mark Costello; you may recognize me from such previous aliases as: Sly, Coach Mark, Brunchin Bunch, or Young MC. I like long walks
ON the Trail A wise man once said if you are not careful, you will "end up eating a steady diet of government cheese and living in a van down by the