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Natalie Nicols

Hey there! I’m Natalie. My dad Mark and I (Hunger Pain and Glam Girl) are setting out to thru-hike the Appalachian Trail February 28. Born and raised in the Western Maine Mountains, the AT has always felt close to home. I grew up exploring New England via hiking, mountain biking, skiing, and running with my dad, family, and friends. We are beyond grateful and excited to have the opportunity to thru-hike the AT this year. My blog will explore daily reflections from the trail (including the highs and lows), nutrition, and what fuels us to keep trekking. Follow our journey along!

Posts

Days 75-80, completing NY and a zero day in NYC

Days 75-80, completing NY and a zero day in NYC

Day 75: Easier terrain today. We had a shorter day of about 17.5 miles. We stopped at Bear Mountain Inn and spent the night there. We had a great

Jun 9, 2025 : Natalie Nicols
Day 73&74, entering NY

Day 73&74, entering NY

Day 73: Today was a great day. Epic weather, some nice views, and an easy start. We had a beautiful boardwalk. Right after the boardwalk once we got

Jun 3, 2025 : Natalie Nicols
Day 71&72, soaking rain, my dad overcoming hardship, and pushing North!

Day 71&72, soaking rain, my dad overcoming hardship, and pushing North!

Day 71: Woke up to heavy rain. We had a short walk to the common area at the AMC. We ate a protein filled and delicious breakfast. My dad owns an

Jun 2, 2025 : Natalie Nicols
Days 68-70, bye PA, hello NJ!

Days 68-70, bye PA, hello NJ!

Day 68: We slept great in the bunk room at Lookout Hostel. We had breakfast before heading out. A group of section hikers made a breakfast pizza and

May 29, 2025 : Natalie Nicols
Days 66 & 67, hit 1200 miles, and a low point

Days 66 & 67, hit 1200 miles, and a low point

Day 66: Aside from the morning, today was a washout. A true soaking rain. We were happy to do 22 miles today given the weather. Just before arriving

May 25, 2025 : Natalie Nicols
Days 62-65, PA and thunderstorms

Days 62-65, PA and thunderstorms

Day 62: 22 miles, 2,500 ascent. A beautiful day, halfway through our day we walked through beautiful farmlands that we greatly enjoyed. It was a

May 24, 2025 : Natalie Nicols
Day 60&61, halfway home!!

Day 60&61, halfway home!!

Day 60: 20.6 miles today, nice weather. Crossed the Mason-Dixon Line first thing this morning and officially in the North! With only a few miles

May 22, 2025 : Natalie Nicols
Day 58 & 59, 6th zero day in MD with great friends/neighbors from Rangeley

Day 58 & 59, 6th zero day in MD with great friends/neighbors from Rangeley

Day 58: This is our sixth zero day and much needed after 14 straight days with 12 of them being 20+ miles. Yesterday we were really starting to feel

May 20, 2025 : Natalie Nicols
Days 55-57, 1,000 miles, VA rollercoaster complete, Harpers Ferry, and start of MD

Days 55-57, 1,000 miles, VA rollercoaster complete, Harpers Ferry, and start of MD

Day 55: Great weather today, another hot one. Hit 1,000 miles today! Goal was to make it to Bear’s Den Hostel. The manager, Glen had his two dogs

May 18, 2025 : Natalie Nicols
Days 50-54, Shenandoah NP, poison ivy, water mistake, and heel puncture wound (minor)

Days 50-54, Shenandoah NP, poison ivy, water mistake, and heel puncture wound (minor)

Shenandoah National Park had nice views. Most of the waysides were closed as we were early which was a bummer because the number one thing people

May 16, 2025 : Natalie Nicols