Tippy-toeing to Katahdin or smashing mountains? Both are good. I'm a solo SOBO flippy-flopping from Harper's Ferry this March 2020. It seems like the perfect time to go out into the wilderness and "sound my barbaric yawp over the 'treetops' of the world" as Walt Whitman might say. Ecotherapy, nature therapy, hug-a-tree therapy, all that good green stuff-I'm all about it.
Also, if you're the generous type and looking for a cause, donate to The Ed Lally Foundation, a local outreach dedicated to teaching mental health skills, developing a meditation practice, and bringing awareness of mental health to the community.
De-stigmatize mental health!
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