Rolf Asphaug

Hi; I'm Rolf (it's Norwegian). I'm a volunteer trail patroller for several state and local Colorado parks, and I love hiking and backpacking. After a 34-year hiatus I've resumed long-distance backpacking in my retirement years. I was the guest on episode 134 of the Backpacker Radio Podcast. I'm a past president of the Colorado Mountain Club and founding board member of the Colorado Fourteeners Initiative. My trail name is Kinnikinnick ... because like the plant I cover ground slowly.

Posts

John Muir Trail NOBO: Weather, Friendships, and a Final Push Through Fear (August 19-25)

John Muir Trail NOBO: Weather, Friendships, and a Final Push Through Fear (August 19-25)

A typical campsite. I loved my Durston X-Mid Pro, my Fire Maple stove and heat exchanger pot, and my pricey Bearikade bear canister. By my third

Dec 27, 2025 : Rolf Asphaug
John Muir Trail NOBO, Week 2: High Passes and Hard, Joyful Work (August 12-18, 2025)

John Muir Trail NOBO, Week 2: High Passes and Hard, Joyful Work (August 12-18, 2025)

Rae Lakes If my week one northbound on the John Muir Trail was about easing in, week two was the Sierras saying, “Alright, let’s see what you’ve

Dec 27, 2025 : Rolf Asphaug
Starting North on the John Muir Trail (August 5-11, 2025): The Trail Provides

Starting North on the John Muir Trail (August 5-11, 2025): The Trail Provides

Mount Whitney lit up by a full moon It’s taken me a good while since I completed my northbound (“NOBO”) solo thru-hike of the John Muir Trail to

Dec 27, 2025 : Rolf Asphaug
Final John Muir Trail Preparations

Final John Muir Trail Preparations

A high-elevation training hike at Square Top Mountain Before long I head to California to start my John Muir Trail northbound (NOBO) hike. I'm

Jul 28, 2025 : Rolf Asphaug
Six weeks to Mount Whitney

Six weeks to Mount Whitney

On a shakedown hike in Colorado's Lost Creek Wilderness Six weeks from now I begin hiking northward on the John Muir Trail. Preparation time has

Jun 20, 2025 : Rolf Asphaug
My JMT origin story … take two

My JMT origin story … take two

Rolf looking out over Mono Lake, 1987 Sophie and Rolf A year ago I was reaching my final stages of preparing for a dream hike of mine: the John

May 15, 2025 : Rolf Asphaug
My John Muir Trail Origin Story

My John Muir Trail Origin Story

Self-portrait looking toward Mono Lake, 1987 It’s July 1987. A footloose 29-year-old with a 60-pound North Face external-frame backpack (yes,

Jul 4, 2024 : Rolf Asphaug
Gear lessons learned from thru-hiking the Benton MacKaye Trail

Gear lessons learned from thru-hiking the Benton MacKaye Trail

I've written a previous post with details about thru-hiking the 300-mile Benton MacKaye Trail, so this post will just be a shorter selection of

May 29, 2023 : Rolf Asphaug
My thru-hiking experience on the Benton MacKaye Trail

My thru-hiking experience on the Benton MacKaye Trail

The Hangover on the Benton MacKaye Trail On April 29 my companions Eric and Elizabeth and I finished our thru-hike of the Benton MacKaye Trail: a

May 4, 2023 : Rolf Asphaug
Good gear for the Benton MacKaye Trail

Good gear for the Benton MacKaye Trail

I’m halfway through my northbound thru-hike of the Benton MacKaye Trail and it has surpassed my expectations on so many levels. Once I’m done hiking

Apr 17, 2023 : Rolf Asphaug