Sandy Griffith

I am a Pacific Crest Trail thru-hiker starting in April 2022. When not on the trail, I am a biostatistician working in cancer research and kundalini yoga teacher. I split my time between upstate New York and Hawaii.

Posts

The End of the Desert: Big Bear to Kennedy Meadows

The End of the Desert: Big Bear to Kennedy Meadows

It’s been over 400 miles since my last blog post. After leaving Big Bear, I started doing bigger miles, eventually working my way up to 20-25 miles

Jun 2, 2022 : Sandy Griffith
The PCT rollercoaster: Ranchita to Big Bear

The PCT rollercoaster: Ranchita to Big Bear

The PCT is a wild rollercoaster ride filled with ups and downs, both literally and figuratively. Over the last 2 weeks I’ve been up high in the

Apr 30, 2022 : Sandy Griffith
Wind, Blisters, and Patience: Mt. Laguna to Ranchita

Wind, Blisters, and Patience: Mt. Laguna to Ranchita

I’m writing this update from Mountain Valley Retreat, a hiker hostel/yoga retreat center at mile marker 101.2, which means I’ve hiked over 100 miles

Apr 16, 2022 : Sandy Griffith
The PCT honeymoon phase: Campo (mile 0) to Mt Laguna (mile 41.5)

The PCT honeymoon phase: Campo (mile 0) to Mt Laguna (mile 41.5)

I’m writing this update on my phone in Mt Laguna, one of the first real trail towns along the PCT. Despite early challenges, I’m deep in the PCT

Apr 9, 2022 : Sandy Griffith
Adventures in Prepping Healthy Backpacking Meals (Plus Recipes)

Adventures in Prepping Healthy Backpacking Meals (Plus Recipes)

Resupply Plans When hiking the Pacific Crest Trail (PCT), there are various ways people handle resupplying food along the way. Some will buy

Mar 22, 2022 : Sandy Griffith
Why hike the PCT? It’s complicated.

Why hike the PCT? It’s complicated.

When people hear that I am about to hike the Pacific Crest Trail (PCT) from Mexico to Canada, often their first reaction is “why would you do such a

Mar 12, 2022 : Sandy Griffith