Writer, poet, addict in recovery and spiritual hiker trash. Currently on the Pacific Crest Trail, documenting the raw emotional reality of recovery, mental health, and long-distance hiking. Let’s talk about the shit no one wants to share. This is my truth. Beauty pain and everything in between. One step at a time.
Posts
Trail Lessons Part 2: You’re Always Where You Are Supposed To Be
“We are all just walking each other home.” - Ram Dass One of the strangest things about the trail is how quickly people become important to
Tell Me About The Flowers
“Instructions for living a life: Pay attention. Be astonished. Tell about it.” - Mary Oliver Truth be told, I don't really want to know how
Treatment to Trail: My Recovery Journey (One Step at a Time)
“And so rock bottom became the solid foundation on which I rebuilt my life.” - JK Rowling A year ago, I could barely imagine staying alive for
Trail Lessons Part 1: Stopping Does Not Mean Quitting
“Almost everything will work again if you unplug it.. including you. - Anne Lamont I thought the Pacific Crest Trail would break me in
From treatment to trail: My journey through sobriety (one step at a time)
My journey to recovery, one step at a time.




