12 Results for "katie gerber"

The Danger of Relying on Faux Foods for Fuel

The Danger of Relying on Faux Foods for Fuel

Hikers burn thousands of calories a day, so the quality of the food doesn’t matter, right? Unfortunately, it’s not that simple. When it comes to food on a long trail,...

Jan 29, 2018 : Katie Gerber
Could Adrenal Fatigue be Hindering Your Physical Performance?

Could Adrenal Fatigue be Hindering Your Physical Performance?

Is your stamina and endurance suffering? Have you been getting more colds? Do you often hit a mid-afternoon slump? Do you feel anxious, down, and lack the motivation you used...

Jan 13, 2018 : Katie Gerber