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		<loc>https://thetrek.co/appalachian-trail/its-not-the-mountains-we-conquer-but-ourselves/</loc>
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		<loc>https://thetrek.co/appalachian-trail/love-them-or-hate-them-you-have-to-hike-them-the-smokies/</loc>
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		<lastmod>2016-11-24T18:20:05+00:00</lastmod>
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		<lastmod>2016-11-24T18:29:14+00:00</lastmod>
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		<lastmod>2016-11-24T18:31:47+00:00</lastmod>
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		<lastmod>2016-11-24T18:31:47+00:00</lastmod>
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		<lastmod>2016-11-24T18:35:31+00:00</lastmod>
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		<lastmod>2016-11-24T18:35:32+00:00</lastmod>
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		<lastmod>2016-11-24T18:35:50+00:00</lastmod>
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		<lastmod>2016-11-24T18:35:51+00:00</lastmod>
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		<lastmod>2016-11-24T18:35:52+00:00</lastmod>
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