Gear Review: NeoAir & NeoAir Trekker Sleeping Pad

While on my thru-hike, bedtime was my favorite time. Before living on the trail, I used a simple foam sleeping pad for my weekend camping trips. Once I decided to hike the AT, I invested in a two and a half inch blow up pad from ThermaRest, the NeoAir Trekker, and I am so glad I did.

ThermaRest has a variety of NeoAir models: NeoAir, NeoAir All Season, NeoAir XTherm, NeoAir XLite, NeoAir, NeoAir Trekker, NeoAir Venture WV, NeoAir Dream, NeoAir Camper.

NeoAir XLite (Women’s NeoAir XLite is also available)
NeoAir XTherm**

NeoAir Small & NeoAir EXT (first model but still sold online)
NeoAir All Season**
NeoAir Trekker*
NeoAir Venture WV

NeoAir Dream
NeoAir Camper

*I am in possession of the NeoAir Trekker Large and NeoAir Small (the first model). These two models will be the focus of this review.
**Four season pad – I would not recommend a four season pad for the Appalachian Trail. No need for a four season tent, no need for a four season pad.

NeoAir Small/EXT

Triangular Core Matrix Technology
Reflective Barrier (reflects back body heat)
Manual Inflation
Material: Nylon
Includes stuff sack
Made in USA

Retail Price: $80-$100

NeoAir Small: 20 in x 47 in
NeoAir EXT (Regular): 20 in x 72 in

Thickness: 2.5 in

NeoAir Small: 9 oz
NeoAir EXT: 18 oz

Rolled Size:
Small: 9 in x 3.3 in
EXT:9 in x 4 in
(Packs down to the size of a one-liter bottle)

This item is no longer on the Therm-a-Rest website but offered at and

The differences I could find between the NeoAir EXT and the NeoAir Trekker are the sizes offered, the material changed from nylon to polyester in the NeoAir Trekker, and the warmth technology is now patented to ThermaCaputure Radiant Heat Technology.

NeoAir Trekker

Triangular Core Matrix Technology
ThermaCapture Radiant Heat Technology (reflects back body heat)-claims to be 50% warmer than the first model
Manual Inflation
Top Fabric: 50D Polyester
Bottom Fabric: 75D Polyester
Core: Nylon
Includes stuff sack and repair kit
Made in USA

Retail Price:  $70 – $150 depending on size

Regular: 20 in x 72 in
Large: 25 in x 77 in
Large Torso: 25 in x 47 in

Thickness2.5 in

Regular: 1 lb 3 oz
Large: 1 lb 8 oz
Large Torso: 1 lb

Rolled Size:
Regular: 11 in x 4 in
Large: 13 in x 4.5 in
Large Torso: 13 in x 3.5 in




First Impression:
I was impressed by how comfortable the pad was but a bit apprehensive on blowing up the pad every single night.

Pros of the NeoAir & NeoAir Trekker

Comfortable Thickness:
The 2.5 inch thickness of the pad made my nights so comfortable. I could lay on my side without my pelvic or shoulder bones uncomfortably digging in the ground. Also, I really appreciated the 2.5 inches when rain would infiltrate my tent and leave a layer of water on the ground. My sleeping bag was protected from the water, nice to consider if you are choosing a down bag. The NeoAir Trekker Large is great for those that love to roll in their sleep but you will pay the price in weight.

I am in possession of the NeoAir Small and the NeoAir Trekker Large. I am extremely satisfied with the weight and the size once compacted of both models. I can put my pad inside my pack instead of strapped on the outside. The NeoAir Trekker Large is my 6 foot tall boyfriend’s. He didn’t mind the weight but the NeoAir Trekker Large is twice the weight and twice the packed size as the NeoAir Small.

Material of the NeoAir Small/EXT:
I like the materia of the NeoAir Small which was all nylon. It was easy to clean. Dirt and mess wiped off clean, leaving no stains or odor.

Cons of the NeoAir & NeoAir Trekker

Self-inflation by mouth can be very exhausting and annoying at the end of a strenuous day. However, for me, inflating is worth the comfort. The Trekker is advertised as twenty breaths for inflation. I guess I don’t have an average lung capacity because mine takes about 25 breaths. The larger the size results in more breaths.

Possibility of a Puncture:
I did worry about punctures but I never experienced one. Punctures do happen so I recommend carrying the smallest patch or even duct tape.

I went with the NeoAir Small pad. Sure, I saved on weight but I also wish I had the longer size so my feet would have had padding.

Material of NeoAir Trekker:  The material of the NeoAir Trekker is polyester versus the first model which is all nylon. The top was not as easily cleaned. The fabric took time to dry when spilled with water or mess. The top was also prone to odor. I reasoned the change of material topping was to give more protection from puncture. Depending on your preference, this can be a pro or a con.


Differences in size


Differences in material

Rating System

Based on my own experience, I have rated the NeoAir Small/EXT & NeoAir Trekker on a 1-5 scale, 5 being the best rating.

Comfort: 5
Laying down on anything after a long day on the trail can be comfortable. However, I just slept on my pad for the first time since the trail (it has been five months) for my backpacking trip in Hawaii. I forgot how incredibly comfortable I felt sleeping on it.

Value: 5
You get what you pay for with these sleeping pads. Yes, they are pricey. But, the technology does yield great night sleeps.

Durability: 4
I give the durability a 4 because of the risk of puncture. I still keep the number high because even after five months and 22 days of trail life, my sleeping pad has not deflated or lost its ability to hold air. Remember, the newer version, the NeoAir Trekker is made with polyester, providing more protection from puncture.

Variety: 5
The NeoAir comes in a variety of models. This caters to both lightweight freaks and those looking for comfort.

Weight: 4.5
I give the NeoAir a 4.5 on weight because the weight of the large models are more than a pound.


Lighter Alternatives
Alternatives for NeoAir:

  • NeoAir XLite weighs 8 oz for Small, 12 oz for Regular, 1 lb for Large.
  • Women’s NeoAir XLite  weighs 12 oz for a Regular.
  • NeoAir XTherm weighs 11 oz for Small, 14 oz for Medium, 15 oz for Regular, and 1 lb 4 oz for Large.

Other Therm-a-Rest alternatives:

  • ProLite weighs 8 oz for XS, 11 oz for Small, 1 lb for Regular, 1 lb 6 ox for Large
  • Z Lite Sol & Original Z Lite weighs 10 oz for Small, 14 oz for Regular
    • I would NOT recommend this model for long distance backpacking. What you attempt to cut in weight you lose in comfort. This all depends on preference, however. I knew hikers who were perfectly fine with this model of sleeping pad.

Need more help choosing the perfect sleeping pad?  Click HERE for Therm-A-Rest’s Mattress Comparison Chart

Check out the NeoAir EXT Check out the NeoAir Trekker

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Comments 4

  • Jamie : Aug 13th

    Polyester is less puncture resistant than nylon! Not the other way around!

  • ShastaX : Jul 6th

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