Pox & Puss Episode #69 – Trail Days 2016 with Asiago and the 2013 Parade

Here it is…the final chapter in our 2016 Trail Days Interviews series. This time we have a quick discussion with Asiago about just how difficult it can be to get...

Pox & Puss Episode #68 – Trail Days 2016 with Lucky

We continue our Trail Days 2016 interviews with Lucky. Lucky and her boyfriend Little Santa came all the way from California to hike the Appalachian Trail. Be sure to visit

Pox & Puss Episode #67 – Trail Days 2016 Duct Tape and Patches

 In this episode we are across the street from Dot's, still hanging out in front of MoJoe's Trailside Cafe/Sundog Outfitter, and Subway during Trail Days 2016. The crowd is...

Pox & Puss Episode #66 – Trail Days 2016 Samsquatch

 This is a warts-and-all episode. People have been asking us to just release the 2016 Trail Days as-is…so here’s part one of six (or seven?) with minimal editing. Every...

The GOOD(news), the SORE(bod) & the GNARLY(details) of THRU-HIKE TRAINING

Ever since we, my daughter Alexa and I, decided to SOBO thru-hike beginning in June, strength training has been THE hot topic: charts, schedules, fully loaded hikes, gym workouts, me...

Pox & Puss Episode #12 – The Rod Stewart Poop Adventure