at2016

The Science of Layering

The Science of Layering

"Layers. Onions have layers. Ogres have layers... You get it? We both have layers." And now you can have layers!

Dec 2, 2015 : Lisa Maher
This. Sick. Beat.

This. Sick. Beat.

Why I have decided to hike with music Recently I have been wrestling with the idea of not taking my beloved iPod classic on my thru hike this spring. I...

Nov 21, 2015 : Lisa Maher
That Moment When…

That Moment When…

I had a very distinct metamorphosis moment recently. Before it happened, I was planning a NOBO thru-hike for 2016. I was a city girl who appreciated, enjoyed, maybe even loved...

Sep 21, 2015 : Victoria Ketteringham
Trail Food: Chapul Cricket Flour Bars

Trail Food: Chapul Cricket Flour Bars

One trend I have noticed with most long distance hikers is a lack of healthy eating habits on the trail.  Most hikers "survive" on a diet of sodium fortified nutrient...

Jul 22, 2015 : Dylan Tonkin