Calories

A Backpacker’s High-Calorie Meal Plan for One Day

A Backpacker’s High-Calorie Meal Plan for One Day

It takes a little forethought and planning to eat a high calorie healthy diet of nutrient-rich and delicious food, but it can be done with relative ease, either by enhancing...

Sep 5, 2019 : Inga Aksamit
Cold Soaking: A Day in the Life

Cold Soaking: A Day in the Life

Cold soaking is the culinary art of backpacking without a stove (see also, stoveless).  While most hikers choose to carry a device with which they can cook a meal with...

Jul 19, 2018 : Brian Cornell
Counting Calories Part I

Counting Calories Part I

Beginning down the rabbit hole of long-distance trail nutrition. I am looking to the leaders in our trails and asking the questions for better calorie intakes and better nutrition. There...

Aug 8, 2016 : Kmeg