chronic pain

Last trail training before Long Trail

Last trail training before Long Trail

This morning i was able to complete a 8km hike on Mt Chagnon, QC. (about 25 km north of the Vermont border) The hike is considered moderate. The trail is...

May 9, 2024 : Sly the Navigator
Prologue

Prologue

The beginning About 10 years ago, i was diagnosed with spine cervical arthrosis, following a 25 year stint in the Canadian Airforce. That condition let to severe pain and migraines...

Apr 8, 2024 : Sly the Navigator
Hope, Hiking, and the Appalachian Trail – My Intro

Hope, Hiking, and the Appalachian Trail – My Intro

Have you ever had to face what seemed like insurmountable odds in order to achieve something? Well, I'm there with you. After nearly 20 years of chronic pain I finally...

Mar 22, 2019 : Appalachian Gail