food
Mom & Daughter Team NOBO to Katahdin
Hello Friends, I let Shenandoah and miles 400 - 500 slip by without writing a post, but for good reason! My 23-year-old daughter, Chloe, decided to join me full-time on...
Chapter 10: PCT Week 8: “At the Gates”
Chapter 10: Week 8: “At the Gates” Days 50-56: 4/24-4/30/22 Total Trail Miles: 93.30 Total GPS Recorded Miles: 94.64 Cumulative Trail Miles: 702.20 From: Landers Meadow Campground to Kennedy
Chapter 6: PCT Week 4: “Decades and A Big Bear”
Chapter 6: Week 4: “Decades and A Big Bear” Days 22-28: 3/27-4/2/22 Total Trail Miles: 91.50 Total GPS Recorded Miles: 92.79 Cumulative Trail Miles: 323.60 From: San Gorgonio Wilderness to
Food for the thru-hiker or endurance athlete?
“I’m still not comfortable recommending that people eat saturated fat with abandon, but it’s clear to me that sugar, flour, and oxidized seed oils create inflammatory effects in the body...
AT Resupply FAQs: Shopping Strategies, Nutrition Tips, and More
“So, are you going to have to hunt and forage your food?” Virtually every thru-hiker has been asked this question. For people unfamiliar with thru-hiking, it seems logical. How else...
Backpacking Food: Best Kept Simple
When you tell people you’re moving into the woods, they assume you're going to hunt and gather everything you’ll be eating or
“Uphill Battles: Mental and Emotional Challenges of a PCT Thru-Hiker, Part 1 of 2”
The Trail is hard. Spanning 2653 miles with a vertical gain just under 500,000 feet, it’ll test your body and your will to wake up and hike each day. Physically...
5 mistakes from the PCT
Hindsight is a wonderful thing. I really wouldn’t change much about my PCT thru hike this year. But I did do a few stupid things involving becoming too friendly with...
Pox & Puss 10th Anniversary Bonus – Eric Rudolph and The Appalachian Trail Bandit
We are only a few days away from celebrating the Pox & Puss Podcast's 10th anniversary. So, in honor of that day, we bring you some b-b-b-b-bonus content from In...
Pox & Puss Episode #72 – Geraldine “Inchworm” Largay: with In The Pines Podcast
Pox Holiday, Nikki, and Puss In Boots look into the mysterious 2013 disappearance of Appalachian Trail hiker, Geraldine "Inchworm" Largay. Inchworm was hiking solo through Maine, while her husband