Tips for International Thru Hikers

After travelling half way around the world to complete the Pacific Crest Trail in 2022 and now most recently the Appalachian Trail in 2024, I have a fair bit of...

Sep 10, 2024 : Scorpion Queen

Dietary Restrictions? These Are Our Favorite Dairy-Free, Nut-Free, Vegan, and Gluten-Free Backpacking Meals

My ideal day in the backcountry goes something like this: a big-mile day spent climbing mountains without a soul in sight, snacking on Nutella-stuffed tortillas and granola between climbs, and

Mar 6, 2023 : Colleen Goldhorn

How to Eat Paleo While Backpacking

How to Eat Paleo While Backpacking The contents of a paleo three to four day resupply box. Now, a lot of people told me I was not going to be...

Dec 29, 2015 : Julieann Hartley

Planning for My Gluten Free/Dairy Free Thru-Hike

Over the course of my 2,185 mile AT journey I will be faced with many challenges – intense lightening, roaming bears, cold rain, and ridiculously rocky terrain – but proper...

Nov 9, 2014 : Laura Houston

gluten free