long distance hike

How Hiking is Like a Meditation Retreat (And How It’s Not)

How Hiking is Like a Meditation Retreat (And How It’s Not)

I just got back from a profound and excruciating 10-day silent retreat hosted by the 2016 Appalachian Trail flip-flop through-hike was surprisingly similar to the meditation retreat. So, I

Oct 11, 2017 : Janel Healy