meal planning

A Backpacker’s High-Calorie Meal Plan for One Day

A Backpacker’s High-Calorie Meal Plan for One Day

It takes a little forethought and planning to eat a high calorie healthy diet of nutrient-rich and delicious food, but it can be done with relative ease, either by enhancing...

Sep 5, 2019 : Inga Aksamit
Planning for My Gluten Free/Dairy Free Thru-Hike

Planning for My Gluten Free/Dairy Free Thru-Hike

Over the course of my 2,185 mile AT journey I will be faced with many challenges – intense lightening, roaming bears, cold rain, and ridiculously rocky terrain – but proper...

Nov 9, 2014 : Laura Houston