meal planning

Prepare Your Own Meals for the Trail

Prepare Your Own Meals for the Trail

Preparing your own meals can be very fun! There are so many possibilities! After the initial question of ‘Why would you want to do that?’ the second question that seems...

Jan 13, 2024 : Michael Chamberlain
A Backpacker’s High-Calorie Meal Plan for One Day

A Backpacker’s High-Calorie Meal Plan for One Day

It takes a little forethought and planning to eat a high calorie healthy diet of nutrient-rich and delicious food, but it can be done with relative ease, either by enhancing...

Sep 5, 2019 : Inga Aksamit
Planning for My Gluten Free/Dairy Free Thru-Hike

Planning for My Gluten Free/Dairy Free Thru-Hike

Over the course of my 2,185 mile AT journey I will be faced with many challenges – intense lightening, roaming bears, cold rain, and ridiculously rocky terrain – but proper...

Nov 9, 2014 : Laura Houston