meal planning
A Backpacker’s High-Calorie Meal Plan for One Day
It takes a little forethought and planning to eat a high calorie healthy diet of nutrient-rich and delicious food, but it can be done with relative ease, either by enhancing...
Planning for My Gluten Free/Dairy Free Thru-Hike
Over the course of my 2,185 mile AT journey I will be faced with many challenges – intense lightening, roaming bears, cold rain, and ridiculously rocky terrain – but proper...
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