mental preparation

Getting your rows in a duck! short list of pre-trail reminders

Getting your rows in a duck! short list of pre-trail reminders

Start getting comfortable with being uncomfortable Its crunch time! Saving money and working overtime might be your life at the moment, but in months or weeks (depending on when you...

Jan 2, 2015 : Wolfgang
Preparing Your Relationship for a Thru-Hike

Preparing Your Relationship for a Thru-Hike

Thru-hiking with your significant other? Get your relationship ready for the challenges of the trail. . . There you both are, sitting starry-eyed in the middle of a pile of...

Aug 13, 2014 : Jen Magnuson
Lists Galore!

Lists Galore!

In the book AWOL on the Appalachian Trail, David Miller writes, “answering that you want to do a thing because you have always wanted to do it seems somewhat circular,...

Jan 29, 2014 : Ellie B.