mental wellness
Real Talk: The 5 Stages of Post-Trail Grief
So you’ve walked 2,200 miles, given six months of your life to accomplish a goal that few will ever achieve, created an entirely new world for yourself both socially and...
Coincidence? Nah! Destiny!
My Bipolar Journey I don't believe in coincidence. I'm sadly misinformed about a lot of things, mainly because my bipolar disorder distracts me, tells me lies, and keeps my mind...
On the Path to Healing & Hiking for Mental Health
My battle with depression, hiking to heal, and hiking with a purpose.
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