plantar fasciitis
How to Prevent and Treat 7 Common Thru-Hiking Foot Problems
Have you ever noticed that thru-hikers have an awful lot in common with zombies? Both are prone to shuffling glassy-eyed through the woods at strange hours. Both have large appetites
Sole Searching: An Aspiring Thru-Hiker’s Quest for the Perfect Shoes
John testing his Merrell shoes If there's one piece of gear AT thru-hikers are opinionated about it’s shoes -- and with good reason since it takes about five million steps...
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