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Restin’ in Rawlins with a Welcome Zero
Wyoming has been changing every day as I walk farther away from Colorado. The state border may be a mere line in the dirt but it builds the spirit. Mexico...
How I Overcame Shin Splints (And How You Can, Too) In 9 Steps
Shin splints on the trail are fun for no one *DISCLAIMER: I am not a doctor but I like to think of myself as a personal expert on shin...
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