supplements
Ibuprofen for Backpacking: Why It’s Probably A Bad Idea
Pain. It's one of the few inevitabilities associated with long distance backpacking. Even those in the best of condition will face pain at some point during their journey- early and often is
Electrolytes for Backpacking: What You Need to Know
Dehydration is a total buzz kill and can often take people off the trail for a few days. The answer? Electrolytes. After strenuous activity, most people reach for their Gatorade...
4 Must Have Supplements for Long Distance Backpacking
Let us first address the hyperbolic nature of this title. There really are no "must have" supplements. You can walk across the earth without taking a single pill, powder, ointment,...
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