#TheTrek2017
Part 1: Learning to Walk the Walk
Hey friends! Sorry we haven’t blogged in two weeks! The cell phone service hasn’t aligned too well with our desire to keep you updated on our trip. We're going to...
The GOOD(news), the SORE(bod) & the GNARLY(details) of THRU-HIKE TRAINING
Ever since we, my daughter Alexa and I, decided to SOBO thru-hike beginning in June, strength training has been THE hot topic: charts, schedules, fully loaded hikes, gym workouts, me...
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