Trail Nutrition

My Food Bag Shakedown

My Food Bag Shakedown

My 5 day meal plan and nutritional strategy for 2018 AT thru-hike

Oct 14, 2017 : Cindy Stewart
Bros Before GMO’s – My Review of Bearded Brothers Bars

Bros Before GMO’s – My Review of Bearded Brothers Bars

In my quest to find nutritious food for my summer of thru hikes, I came across Bearded Brothers.  A small company based out of Austin, Texas, these bars grabbed my...

Apr 23, 2015 : Sprinkles
Food Review – Picky Bars

Food Review – Picky Bars

While I have written about how different on trail eating and off trail eating can be, for my long-distance hikes this summer I’ve decided to go a little healthier.  While...

Feb 10, 2015 : Sprinkles
Food Review: Good To-Go Backpacker Meals

Food Review: Good To-Go Backpacker Meals

Let me ask you something: How many backpacking meals taste great? And not just because you’re so trail hungry that any form of calories tastes like a gourmet meal, but...

Jan 7, 2015 : Laura Houston