yoga

Doing what I love, while doing what I love

Doing what I love, while doing what I love

Hikers need yoga. That’s a given.  And maybe it’s not everyday that someone who teaches yoga for a living hikes the PCT and gets to offer her services to hikers...

Aug 26, 2021 : Janine
Coco & Earl – Days 1 through 7

Coco & Earl – Days 1 through 7

On Saturday, Earl and I flew from Austin to Nashville where we would stay with our friends and accept their generous offer to drive us to the southern terminus of...

Mar 14, 2015 : Courtney
Yoga Exercises for Hikers [Video]

Yoga Exercises for Hikers [Video]

A moving meditation. Staying present in the moment. Enhancing awareness and experiencing something larger than yourself. Finding steadiness and ease. Yogis and hikers have more in common

Mar 6, 2015 : Courtney
Using the Buddy System: Yoga & Thru-Hiking

Using the Buddy System: Yoga & Thru-Hiking

Early this year, Madison Dragana published a killer article on the importance of stretching while hiking and backpacking in which she suggested brilliant ways to incorporate yoga into your hike. I’m

Dec 5, 2014 : Tory Anne Wilkinson