Trail Correspondents Episode #12 | The Thru-Hiker Diet: Favorite Meals, Snacks, and Philosophy (Group 1)

Food. It’s is a subject of endless fascination to just about everyone. Even the most experienced hikers stand room for improvement with their backcountry menus. Rarely do I go a long stint on trail without picking up some sort of tip for how to enhance my hiker fare.

This episode will be appealing to those who want to improve their on trail culinary skills or who are simply curious about what a hiker eats, what the vaunted hiker hunger is all about, and how tastes evolve over the course of a thru-hike.

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In today’s show, we hear from: 

Related reading: My PCT Thru-Hike Diet & 3 Ingredient Backpacking Meals

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Editing and music courtesy of Pauly Boy Shallcross.

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