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Trail Correspondents S3 Episode #8 | The Physical Adjustment
Obvious statement of the year award- walking the length of the country will do a number on one’s body. Just how severe is the impact…well, that’s what our trekkers will share with us today. In addition to the physical adjustment, our hikers will detail exactly how they manage their pain and what advice they would offer to those who are looking to prepare for a long-distance backpacking trip themselves.
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In today’s episode we hear from:
- Jeff “Link” Podmayer
- Juli “M8” Wolter
- Laura Waltrous
- Natalie “Ibex” Parker
- Monica “Moss” Aguilar
- Henri “Rooster” de la Vega
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Editing and music courtesy of David Zitney. Follow him on Instagram @dzitneyaudio.
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