yoga for hikers
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Owner / Editor-in-Chief at thetrek.co. AT (2011) + PCT (2017) thru-hiker. Author of Appalachian Trials and Pacific Crest Trials, resources focused on mentally preparing people for a thru-hike. Named The Top Hiking and Outdoor Blogger by USA TODAY. AKA Badger or the Good Badger. Will dance if provoked. If you're planning on thru-hiking in the future, I encourage you to check out my Personal AT Coaching Page.