Posts
Marathoning and Mental Prep
More than a few years ago, I “ran” the Chicago Marathon three times. I say “ran” because my efforts were more like a “jog”, but no one says they
What Does Rob Thomas Have To Do With My Mental Prep?
I live in central Virginia and I’ve hiked most of the AT in Shenandoah National Park. Essentially, it's my "home ballpark". I'm preparing for a
Can You Even Walk, Dude?
Who am I? Why am I doing this? And, why can't I stop falling? So, Who Are You? I retired in 2021 from a career in the insurance
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