heartburn

Three Strategies for Dealing with Heartburn while Thru-Hiking

Three Strategies for Dealing with Heartburn while Thru-Hiking

My 2017 PCT thru-hike didn’t quite go as planned. Due to some medical issues, I went home from Lone Pine and took about five weeks off-trail. After sorting myself out,...

Nov 21, 2018 : Samantha Olthof