hike for mental health

Pre-Trail Depression: A Victim of the New PCT Permitting System

Pre-Trail Depression: A Victim of the New PCT Permitting System

Every morning begins with a sudden shock; a quick snap to a nonstop rapid fire cycle of thoughts surrounding the actualization of my longtime dream of thru-hiking of the Pacific...

Jan 6, 2020 : Logan Nigh
Coincidence? Nah! Destiny!

Coincidence? Nah! Destiny!

My Bipolar Journey I don't believe in coincidence. I'm sadly misinformed about a lot of things, mainly because my bipolar disorder distracts me, tells me lies, and keeps my mind...

Dec 4, 2019 : Beth
A Trek With A Purpose: To Spread the Magic Beyond the AT

A Trek With A Purpose: To Spread the Magic Beyond the AT

On Trail Magic, Hiking for Mental Health, and an Interview with Leo Walker

Mar 13, 2017 : Ashley Hill
Interview with Tom Kennedy: Co-Founder of HIKE For Mental Health

Interview with Tom Kennedy: Co-Founder of HIKE For Mental Health

Hiking enthusiasts have long internalized the restorative feeling that comes from a walk or hike along a peaceful trail. Academia is catching up, with more and more studies proving the mental-health

Jan 2, 2017 : The Editors