Mental prep
Real Talk: The 5 Stages of Post-Trail Grief
So you’ve walked 2,200 miles, given six months of your life to accomplish a goal that few will ever achieve, created an entirely new world for yourself both socially and...
Emotional Rollercoaster 10 Days Prior to a Thru-Hike
Jitters. Anxiousness. Nerves. Excitement. Worry. Fear. My mind felt unsettled and scattered as I went through the remaining to-do lists on a repetitive loop. Have I ordered everything I needed...
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