Posts
“What the Bejeeezus Should We Send You, Em?!”
I've been asked this question more times than I have fingers(only 9 but who's counting?), so I figured it was time to blog about it. First off
Navigation and Cultivating a Balanced Flow
If you've decided to tune in, today I'm going to be discussing resilience, and how to find your own flow when things aren't feeling so great. While
The Zillion Dollar Question(s)
Dem Questions Almost everyone who knows I'm hiking the trail has asked me these questions repeatedly. What do you eat to fuel those hiker legs? How
Greens and Body Building Machines
To me, food is fuel. It has not always been as such, but four years ago when I went gluten free and dairy free to combat a severe respiratory
Shakedowns and Other Fortunate Mishappenings
Send Halp I'm writing these lovely words from a very itchy human. Hopefully I am learning from my mistakes, but maybe you will learn from me instead
Wild Beginnings & Future Happenings
The Gratitude. I have a policy that gratitude is where all good things begin and end. So let's begin this beauty with some good ol' gratitude.