Koty Sapp "Trash Panda"

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The Ultimate New Hampshire Video

The Ultimate New Hampshire Video

When I wrote my latest blog

Oct 6, 2017 : Koty Sapp "Trash Panda"
AT 5: New Hampshire & The White Mountains

AT 5: New Hampshire & The White Mountains

Southern Maine vs The White Mountains One of the most discussed topics on trail is whether The White Mountains of New Hampshire or Southern Maine is

Oct 1, 2017 : Koty Sapp "Trash Panda"
AT 4: The Maine Attraction

AT 4: The Maine Attraction

Tons of photos and an awesome video from our journey through Maine follow this post! Day 167: Mile 1160.2 Instagram: Koty Sapp The

Sep 1, 2017 : Koty Sapp "Trash Panda"
AT 3: The Virginia Blues… I mean Flip Flop!

AT 3: The Virginia Blues… I mean Flip Flop!

Tons of photos from Virginia follow this update at the end of the post including a video from Trail Days! Virginia Day 116: Mile 861.9 There we

Jul 13, 2017 : Koty Sapp "Trash Panda"
The Thru Hiker Cook Blog “Trash Panda Edition”

The Thru Hiker Cook Blog “Trash Panda Edition”

Currently I consume a minimum of 3400 calories a day on trail with some days reaching upwards of 5000. Due to my ability to finish my own meals

Jun 9, 2017 : Koty Sapp "Trash Panda"
AT 2: The Great Switchback “NC & TN”

AT 2: The Great Switchback “NC & TN”

Total Miles: 465.3 Georgia: 78.2 North Carolina/Tennessee: 387.1 * miles remaining: 1724.5 Total Days: 57 Georgia:

May 21, 2017 : Koty Sapp "Trash Panda"
AT 1: Georgia on my Mind

AT 1: Georgia on my Mind

A heads up: photos shared on this blog will typically be from my iPhone 7. Nearly all of the photos taken with my dslr will be stockpiled

Mar 28, 2017 : Koty Sapp "Trash Panda"
3.8 lbs of Camera Gear + 14.3 lb Pack = 18.1 lb Base Weight

3.8 lbs of Camera Gear + 14.3 lb Pack = 18.1 lb Base Weight

Epic Gear List Time! What is in Koty's Pack? but first a few words.... about the camera... because I already know what is going to be said

Mar 17, 2017 : Koty Sapp "Trash Panda"
FEAR

FEAR

"Hello Fear, Thank you for being here. You're my indication that I'm doing what I need to." - Cheryl Strayed Fear It is an unpleasant emotion. One

Feb 25, 2017 : Koty Sapp "Trash Panda"
Down…. but not out

Down…. but not out

Dreams The idea of hiking the AT came to me in late 2015 during a low point in my life. Most people celebrate their birthday in a care free manner,

Feb 14, 2017 : Koty Sapp "Trash Panda"