strength

Physical + Mental Preparation

Physical + Mental Preparation

According to The Trek, physical injury and mental fatigue are major factors that drive hikers to leave the trail. Four months remain until I begin hiking and I thought I’d...

Feb 10, 2022 : MG Hibionada
From Inside a Prickly Shrub

From Inside a Prickly Shrub

My body is scrunched, warped into a pretzel-like configuration in my best attempt to stay cool in the meager shade of a prickly shrub. My back and left arm are...

Jun 15, 2021 : Ava Adoline