stretch
Doing what I love, while doing what I love
Hikers need yoga. That’s a given. And maybe it’s not everyday that someone who teaches yoga for a living hikes the PCT and gets to offer her services to hikers...
How I Overcame Shin Splints (And How You Can, Too) In 9 Steps
Shin splints on the trail are fun for no one *DISCLAIMER: I am not a doctor but I like to think of myself as a personal expert on shin...
1
Page 1 of 1