Vitamin I

Ibuprofen, the drug of choice for many long-distance hikers.

Vitamin I at a hiker feed. Trail angels know what’s up.

Example: “Swollen feet?  Just take some Vitamin I.” “Shinsplints? Just I’ve got some Vitamin I if you need it.” “Hangover? Vitamin I.”

Need poker chips? Vitamin I.

Keep Reading: Anatomy of a thru-hiker’s First Aid kit