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Jacob Payne

Hi guys, my name is Jacob and I'm a physiotherapist from Australia. I'll be trading the sun, surf and sand for 5 months on the Appalachian Training heading SOBO in 2020. I've been drawn to outdoors from a young age and have always toyed with the idea of pushing my limits on a Thru-hike. I've trekked around Australia and South America and I'm excited to tackle my next massive adventure on the AT. Make sure you say G'day if you see me out there!

Posts

The Science Behind Trekking Poles

The Science Behind Trekking Poles

A look into the science behind using trekking poles for your Appalachian Trail trip.

Mar 9, 2020 : Jacob Payne
Appalachian Anxiety

Appalachian Anxiety

Hiking for five months in woods can be daunting, right? There's going to be a million thoughts and questions running through your mind. Research and reading has helped reduce my Appalachian Trial anxiety.

Mar 3, 2020 : Jacob Payne
Train Insane or Fail the Trail: Appalachian Trail Preparation

Train Insane or Fail the Trail: Appalachian Trail Preparation

A basic guide from an Australian Physiotherapist on how to physically prepare for the ruling 2,200 miles trek along the Appalachian Trail.

Feb 26, 2020 : Jacob Payne
My American Appalachian Adventure

My American Appalachian Adventure

A brief introduction into an Australian based 2020 SOBO AT Thru-hiker.

Feb 25, 2020 : Jacob Payne