Nutrition
Planning for My Gluten Free/Dairy Free Thru-Hike
Over the course of my 2,185 mile AT journey I will be faced with many challenges – intense lightening, roaming bears, cold rain, and ridiculously rocky terrain – but proper...
Adventures in Dehydrating
As with anything where there is no right answer, there is a plethora of diverging ideas in regards to nutrition on the trail. Having reviewed taken into account many people’s...
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