training
A 70-Mile Section Hike on the Bay Area Ridge Trail: Long Distance Hiking in San Francisco’s Backyard
Training to hike the Meeting the trail I began my hike climbing a hill from Sneath Lane in the unique darkness of the lunar eclipse. I hiked quickly, hoping to...
The AT Lead-up: Shakedowns, Saving Money, and Slaying Trolls
The lead-up to my Appalachian Trail departure is getting real, folks. There's less than three months to go until my date with destiny at Amicalola on March 10. There's...
Snowpocalypse 2017 Skills
Saturday, I watched both the sunrise and the sunset. I woke up at 4am to begin my Fitted crampons with Vapor Barrier Socks (seemed a little thick, unlikely to use),...
Counting Calories Part II: Training for the Trail
*Strength & Conditioning This is the season of resolutions. The season where we look at our lives and see room for growth. Maybe your goal is to finally hike a...
How to Train With No Mountains: An Austinite’s Guide
So, I've declared that I will be hiking the Appalachian Trail in 2016. My friends know, my family knows, my job knows, the world knows through this blog, so now...
Metropolitan Hiking
Most folks do not live near wilderness areas. The economic dynamism of metropolitan cities and the logistics of millions upon millions and millions of people make wild areas the perfect...
Training For the PCT 2016
What Say You, Internet? Ask how to train for the Pacific Crest Trail on the Facebook page, and watch the words fly. There’ll be the young, tall and gaunt guy...
The First of Many Trail Prep Updates
T-minus 299 days The past few weeks have been very exciting in terms of thru-hike training and preparations. Exciting Thing #1 This past weekend, I had the opportunity to run a...
Winter Training in Linville Gorge
(Image unrelated, but it's all I've got at the moment, testing mobile blogging)Following a week of public closures due to severe weather conditions in Forsythe County, we decided to go...
![Yoga Exercises for Hikers [Video]](https://is.thetrek.co/w600-h400-cfill/wp-content/uploads/2015/03/20140801_123150.jpg)
Yoga Exercises for Hikers [Video]
A moving meditation. Staying present in the moment. Enhancing awareness and experiencing something larger than yourself. Finding steadiness and ease. Yogis and hikers have more in common
